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Very Low-Calorie Diet (VLCD) Program

At Sholin Healthcare Solutions, we understand that losing weight can be challenging, especially when traditional diets fail to produce long-term results. Our Very Low-Calorie Diet (VLCD) program is a scientifically designed, medically supervised weight loss plan that helps individuals achieve rapid, safe, and sustainable weight loss.

What is a Very Low-Calorie Diet (VLCD)?

A Very Low-Calorie Diet (VLCD) is a structured eating plan that restricts daily calorie intake to approximately 800 calories. It is designed for individuals who need to lose a significant amount of weight in a short period, particularly those struggling with obesity or weight-related health issues.

Instead of regular meals, a VLCD replaces food with nutritionally complete meal replacements, such as specially formulated shakes, soups, and bars. These provide essential vitamins, minerals, and proteins while keeping calorie intake low to promote fat loss.

VCLD explanation image
VLCD BENEFITS IMAGE

Who Can Benefit from a VLCD?

Our VLCD program is suitable for individuals who:

  • Have a Body Mass Index (BMI) of 30 or higher
  • Struggle with weight-related health issues such as diabetes, high blood pressure, or heart disease
  • Have difficulty losing weight through conventional diet and exercise programs
  • Need a structured and supervised approach to weight loss

Before starting the program, each patient undergoes a comprehensive medical assessment to determine suitability and ensure the diet is safe.

How Does VLCD Work?

Initial Consultation & Assessment

A medical professional will conduct a full health evaluation, including:

  • BMI and body composition analysis
  • Blood pressure, Blood glucose levels, O2 saturation etc
  • Medical history review
  • Blood tests (if necessary)

Customized VLCD Meal Plan

Based on your health profile, a personalized VLCD plan will be developed. Your daily intake will consist of nutrient-rich meal replacements designed to keep you feeling satisfied while reducing calorie consumption.

Medical Supervision & Ongoing Support

Regular follow-up consultations will monitor your progress, ensure your body adapts safely, and provide guidance for long-term weight management.

Transition to a Sustainable Diet

Once your target weight is achieved, we gradually reintroduce healthy whole foods, helping you maintain weight loss in the long run.

Benefits of a VLCD Program

  • Rapid & Effective Weight Loss – approximately 1-2kgs reported weight loss per week.
  • Improved Health Markers – Can lower blood sugar, cholesterol, and blood pressure.
  • Medically Supervised for Safety – Ensures optimal nutrition and minimal side effects.
  • Reduces Hunger & Cravings – High-protein meal replacements keep you full and energized.
  • Structured Approach – Provides clear guidelines and professional support.
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Price

12 WEEK PLAN

(all consultations included) – R6 500.00

24 WEEK PLAN

(all consultations included) – R10 500.00